You’ve Carried the Pain
Long Enough. It’s Time to Heal!
You’ve Carried the Pain Long Enough. It’s Time to Heal!
Transform Your Healing Journey in Just 7 Steps!
Join hundreds of women embracing self-love, clarity & peace: through a proven, guided system
A step-by-step journey to release emotional pain, rebuild your heart,
and finally feel like yourself again
Total Retail Value: $997
TODAY JUST $50
This is the same powerful process I’ve shared with thousands through the Breethe app and live retreats - now available as a self-paced journey you can start today.
A complete video course to help you release emotional pain, let go of the past & reconnect with yourself
Practical tools rooted in mindfulness, emotional resilience & self-compassion
Learn to process grief, shift limiting beliefs & rediscover your strength
Supportive guidance from me - featured in Forbes, Harper’s Bazaar & more
Maybe it’s not a coincidence that you’ve landed here. Women often postpone healing, waiting for “the right time.” But the truth is…
The right time was yesterday.
The perfect time? It’s now!
What if - instead of waiting another week, month, or year - you started today?
Imagine how different your tomorrow could feel if you simply took the first step right now. No pressure. No deadline. Lifetime access. Your pace. My support—every step of the way.
Total Retail Value: $997
TODAY JUST $50
This is for the woman who’s ready to stop carrying the weight alone 💛
If you're feeling a quiet ache that just won’t go away... I see you.
Maybe you’ve moved on - on the outside.
But inside? You still feel stuck. Tired. Disconnected.
I created 7 Steps to Healing Your Heart because I’ve been there.
And I know that real healing doesn’t happen by ignoring the pain - it happens by gently moving through it, one breath at a time.
This course is simple, supportive, and built for real life.
It’s not about “fixing” yourself. It’s about finally letting go - with compassion.
For $50, you’ll get lifetime access to:
Short, heartfelt video lessons you can watch at your own pace
Gentle tools to help you process pain, set boundaries, and reconnect with yourself
A grounded path from heartbreak to peace, from resentment to release
If you’ve been waiting for the “right time” to heal… maybe this is it.
You don’t have to do it alone. I’ll be with you every step of the way. 💛
Total Retail Value: $997
TODAY JUST $50
Proudly Supported by Industry Leaders
Over the years, my work has been highlighted by major publications such as Forbes, POPSUGAR, and New York Magazine—helping thousands of women discover a new way to heal.
We get it. You’ve tried to move on. You’ve read the books, listened to the advice - and you’re still hurting.
What you don’t need is another course filled with vague affirmations and surface-level tips.
What you do need is a clear, supportive process that helps you actually release what’s been weighing on your heart - created by someone who’s been through it and understands what healing really takes.
This isn’t about fixing yourself. It’s about coming home to yourself.
A step-by-step path to let go of the pain, reconnect with your truth, and feel whole again - at your own pace, with guidance that truly speaks to what you’re going through.
Because healing doesn’t have to feel like a mystery.
You just need the right kind of support - and a place to start.
What is 7 Steps to Healing Your Heart?
Let’s be real.
You’ve read the quotes. You’ve tried to “stay positive.”
Maybe you’ve journaled, meditated, taken long walks… and still, that ache is there.
Quiet. Persistent. Heavy.
That’s not because something’s wrong with you.
It’s because emotional pain doesn’t just vanish - it needs space to be seen, felt, and gently released.
7 Steps to Healing Your Heart isn’t a quick fix.
It’s a guided journey to help you feel again - safely, slowly, and with support.
This process is rooted in something deeper than “just move on.”
It’s about softening the armor, meeting yourself with compassion, and finally letting go of the stories that no longer serve you.
Here’s how we do it:
1 – Feel, Don’t Fix
Most of us were taught to “be strong” or “get over it.”
But real strength comes from presence - not pretending.
In this course, you’ll learn how to be with your emotions without getting swallowed by them.
To pause. To breathe. To listen.
And in that space, things start to shift.
2 – Rewrite the Inner Narrative
The pain isn’t always just from what happened.
Often, it’s the story we attach to it.
“I wasn’t enough.”
“This is my fault.”
“I’ll never trust again.”
You’ll learn how to recognize these patterns and begin rewriting the narrative - not with toxic positivity, but with grounded truth and self-compassion.
3 – Redesign Your Life from the Inside Out
As healing unfolds, clarity comes.
What matters now? What are you ready to release? Who are you becoming?
You’ll reconnect with your values, your voice, and your vision for this next chapter - one that’s not shaped by old wounds, but by your wholeness.
This isn’t about becoming someone new.
It’s about coming home to the version of you that’s always been there - beneath the pain, beneath the noise.
Because you don’t need to be fixed.
You need to be heard. Held. Supported.
And that’s exactly what this journey is for. 💛
Total Retail Value: $997
TODAY JUST $50
A Look Inside the Course
Maybe you went out for dinner, bought a new dress or another “miracle” cream — hoping it might make you feel better. Just a moment of relief. And that’s perfectly normal. That’s what we’ve been told healing looks like.
But the truth?
Real healing doesn’t come from what you wear. It comes from what you allow yourself to feel.
7 Steps to Healing Your Heart isn’t just another “treat yourself” impulse.
It’s a gentle, honest journey — from the inside out and back to yourself. Not because you need to be “fixed.” But because you deserve to feel supported exactly where you are, right now. 💛
💛 The 7-Step Healing Path
A gentle roadmap to help you move through heartbreak, release the past, and finally feel like yourself again - without rushing or forcing the process.
🧘♀️ Soothing Meditations
More than background noise - these guided practices are designed to help you breathe through grief, calm emotional waves, and reconnect with your center.
✍️ Thoughtful Journal Prompts
You won’t be staring at a blank page. These guided questions help you uncover the truth behind what you're feeling - and create space for release, clarity, and peace.
🎙 Meaningful Conversations with Experts
You’ll hear real, heart-opening insights from world-renowned therapists, authors, and meditation teachers - so you feel supported and seen, every step of the way.
🛠 Real Tools for Letting Go
No fluff. No “just think positive.”
You’ll receive practical, evidence-based tools to release what’s weighing on you - resentment, shame, fear - and make room for peace, strength, and self-love.
Practices You’ll
Actually Use
🔁 Practices You’ll Actually Return To
Tools that stick. You’ll learn rituals and strategies that support you on good days, tough days, and everything in between. No perfection required.
🪞A Return to Yourself
This isn’t about “fixing” yourself.
It’s about gently remembering who you were before the pain - and coming home to her, one breath at a time.
💫 Lifetime access for just $50.
No pressure. No deadlines. Just a guided space to begin healing - when you’re ready.
Total Retail Value: $997
TODAY JUST $50
💬 What Women Are Saying After Taking This Course
The way she teaches is
what makes it work
Lynne doesn’t talk at you—she walks with you. There’s this mix of warmth, wisdom, and humor that made me feel like I wasn’t alone in the mess. She gets it. She’s lived it. And she somehow manages to say the exact thing you didn’t know you needed to hear. This course felt like sitting with a friend who sees you, holds space, and gently calls you forward.
-A. M
From a guy who never thought he’d take a course like this
I’ll be honest—I signed up half-skeptical. But after my breakup and losing my job, I was spiraling. This course wasn’t fluffy or preachy. It helped me slow down and actually feel what I’d been avoiding. I started sleeping better, showing up for my kids more, and not beating myself up all the time. It gave me tools I wish I had 20 years ago.
-A.F
After my husband died
Grief knocked the wind out of me. This course didn’t try to fix it—it helped me feel it. Gave me space to cry, to remember, and eventually, to breathe again.
-Cynthia
Midlife just hit hard
Nothing blew up—but everything felt off. I felt disconnected from myself. This course helped me name what I was carrying and finally put some of it down. I didn’t even realize how much I needed it.
- L.C
Total Retail Value: $997
TODAY JUST $50
So… How Do You Actually Start Healing?
From: Lynne Goldberg
Somewhere between Montreal and a quiet breath of peace
Dear you,
If you’re reading this, chances are there’s something heavy on your heart.
Maybe it’s a breakup you never quite healed from.
Maybe it’s a quiet ache that follows you through the day.
Or maybe you’ve been holding it all together for everyone else… while falling apart inside.
I know that place. I’ve lived in it.
And no - you don’t need another “think positive” course.
You don’t need to fix yourself, fast.
What you need is a moment to exhale.
A gentle path forward.
A way back to you.
That’s why I created 7 Steps to Healing Your Heart.
Not as a therapist or guru.
But as a woman who’s known loss, grief, and starting over - more than once.
This isn’t about pretending everything’s okay.
It’s about learning to sit with what is.
To feel it fully.
And to move through it with softness, not shame.
💛 You’ll explore 7 simple yet powerful modules
💛 With guided meditations, reflection prompts, and practices you can return to again and again
💛 At your own pace. No pressure. No deadlines.
Whether your heart is freshly broken or just tired from carrying so much for so long—
This is a space to breathe. To feel. To heal.
And if even the smallest part of you is whispering “I think I’m ready”…
Then this is your next step.
Because you deserve to feel whole again. And you don’t have to do it alone.
With love,
Lynne 💛
Women Around the World Are Finding Real Relief — Even Without Years of Practice or a "Perfect" Wellness Routine
Whether you're brand new to mindfulness or you've been on this journey for a while…
This course works — even if you:
Still feel stuck in past pain
Don’t meditate daily
Have a busy schedule and only 10 minutes a day
Feel skeptical about “another self-help course"
You don’t need to be an expert.
You just need to be ready to take the first step.
Hundreds of women have used this process to feel lighter, more present, and connected to themselves again.
If they can do it, you can too 💛
Meet Your Guide
Hi, I’m Lynne.
I created this course because I’ve been where you are.
After losing my marriage, my twin girls, my job — and later being diagnosed with cancer — I had to learn how to keep going when it felt like everything was falling apart. Healing didn’t happen overnight, but step by step, I found my way back to myself. And now, I help others do the same.
Along the way, I co-founded the Breethe app (used by millions around the world), and I’ve been featured in Forbes, Harper’s Bazaar, POPSUGAR, and more — but what matters most to me is helping you feel whole again.
This course isn’t just about mindfulness.
It’s about giving yourself permission to feel, to grieve, to let go — and to begin again.
You don’t need to “fix” yourself. You just need a safe space to reconnect with who you really are.
And that’s exactly what this course is.
💛 The version of you who feels peace, softness, and strength?
She’s not far away. She’s waiting inside you.
What’s $50, Really?
I created this course because I’ve been where you are.
After losing my marriage, my twin girls, my job — and later being diagnosed with cancer — I had to learn how to keep going when it felt like everything was falling apart. Healing didn’t happen overnight, but step by step, I found my way back to myself. And now, I help others do the same.
Along the way, I co-founded the Breethe app (used by millions around the world), and I’ve been featured in Forbes, Harper’s Bazaar, POPSUGAR, and more — but what matters most to me is helping you feel whole again.
This course isn’t just about mindfulness.
It’s about giving yourself permission to feel, to grieve, to let go — and to begin again.
You don’t need to “fix” yourself. You just need a safe space to reconnect with who you really are.
And that’s exactly what this course is.
💬 Frequently Asked Questions
I don't think I'm ready to feel all of this.
No one ever truly feels ready. That’s exactly why this course exists — to hold space for you, gently, step by step.
Do I need any experience with meditation or mindfulness?
Not at all. Everything is guided - you’ll be gently supported through each practice, even if you’ve never meditated before. You don’t need to be “spiritual” or “centered.” Just open to something different.
What’s included when I join?
You’ll get lifetime access to the full video course, guided meditations, reflection prompts, expert interviews, healing exercises, and gentle practices to help you release pain and move forward with clarity and self-love.
How long does the course take to complete?
It’s completely self-paced. You can move through it in a week or take your time — revisit modules, repeat meditations, pause when needed. Healing doesn’t have a deadline.
How is this different from therapy or other healing programs?
This isn’t clinical — it’s personal. It’s not about diagnoses or fixing you. It’s about supporting you through real, human experiences — with guidance from someone who’s walked that path.
Is this only for breakups?
Not at all. While many people come to this course after a breakup, the tools inside support healing from grief, loss, disappointment, shame — any emotional weight that’s been holding you back.
Can I gift the course to a friend or loved one?
This isn’t clinical — it’s personal. It’s not about diagnoses or fixing you. It’s about supporting you through real, human experiences — with guidance from someone who’s walked that path.
What if I’m not ready to begin right away?
That’s totally okay. You’ll have lifetime access, so you can start when it feels right — and return to it anytime you need.
This Is Your Moment!
You’ve carried the weight long enough.
You’ve read the stories, felt the truth in your chest, and maybe—just maybe—felt a flicker of hope. You’re not broken. You’re human. And the healing you’ve been searching for?
It starts right here. You don’t have to keep replaying the past.
You don’t have to figure it out on your own. Take the first step toward peace, clarity, and self-love. I’ll walk with you, every step of the way.
💛 Tap the button. Your healing begins today.
Total Retail Value: $997
TODAY JUST $50
💛 Our Healing Guarantee
You won’t be left where you started. Promise.
This course isn’t about quick fixes or empty motivation. It’s about real, lasting healing.
If, after going through the first 7 days, you don’t feel even the smallest shift — in your thoughts, your emotions, or your sense of peace — I will personally guide you to the part of the course that’s most aligned with where you are right now.
You won’t be left alone. You won’t be left confused. And you certainly won’t be left behind.
Your healing matters — and I’m here to make sure it happens.